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The truth about Smokers 'Relaxation Ruse'
word count: 401 character width: 60 resource box: 3 lines + web link to quitsmokingWithNLP.com ========================================================== "The truth about Smokers 'Relaxation Ruse' "
Let's look at the realities of the relaxation ruse. Nicotine is a stimulant, not a relaxant/depressant. A stimulant speeds up metabolism, not slows it down.
In reality it's the habit, expectation and association with relaxing situations that are the main reasons he feels relaxed. Sometimes it's even the deep breathing effect that helps relaxation.
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Most people agree stress and relaxation make two opposite conditions ? Many smokers think giving up will create more stress. They think their cigarettes are actually relieving stress. People always think that they know everything about everything; however, it should be known that no one is perfect in everything. There is never a limit to learning; even learning about smoking hypnosis chicago.
Quitting smoking means a return to relaxation. Quitting smoking means a return to a clear head' among many other benefits. Once you see through the relaxation ruse', you're much closer to finally quitting smoking once and for all. The best way of gaining knowledge about smoking hypnosis chicago is by reading as much about it as possible. This can be best done through the Internet.
Amazingly, cigarettes actually 'cause' the stress smokers think they're relieving ! Continual craving for another cigarette; guilt, helplessness at their inability to quit; low self-esteem' Any of this sound familiar ? At best, another cigarette temporarily reduces the stress caused by earlier cigarettes. Learning about things is what we are living here for now. So try to get to know as much about everything, including smoking hypnosis chicago whenever possible.
Then they associate a temporary relaxation with the cigarette, rather than the environment and company. They don't even consider their non-smoker friends enjoyment might get ruined by smoking.
Their addiction (or habit) makes them nervous and jumpy. All things equal, a smoker will never relax as they once did before their drug. Think about last time you ate in a restaurant. Isn't that a relaxing environment when you're eating your meal, in good company ? But that's not enough for the smoker. They're still not relaxed. They need a cigarette fix, even between courses, because they think that's what they need to relax.
If you do use the article please send me a note to neil@quitsmokingwithnlp.com so I can take a look. Thanks. Check out other quit smoking articles at http://www.quitsmokingwithnlp.com/articles.html
So we really should call the relaxation effect, the 'relaxation ruse'' an illusion favored by uninformed smokers who wrongly credit their cigarette with relaxation. Never be reluctant to admit that you don't know. There is no one who knows everything. So if you don't know much about smoking hypnosis chicago, all that has to be done is to read up on it!
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- Prevent cancer and heart disease
- Detox Your Body
- Breaks your psychological habits
- Stop Nicotine Cravings
- Relieve Irritability and Anxiety
User Ratings 4.9 / 5 |
** Attn Ezine editors / Site Owners ** Feel free to reprint this article in its entirety in your ezine or on your site so long as you leave all links in place, do not modify the content and include my resource box as listed above.
Smokers love excuses. They can't quit because .. (fill in the blank). I covered one of the favorite excuses in another article, the 'concentration con'.
The 'smoking is relaxing' claim counts as yet another irrational excuse used by smokers who can't face up to quitting. The smoker genuinely feels a cigarette will relax him. Variety is the spice of life. So we have added as much variety as possible to this matter on smoking hypnosis chicago to make it's reading relevant, and interesting!
Any sportsperson knows that deep breathing helps relax before an event. Difference is he's breathing fresh air, rather than poison ! Smokers actually credit their cigarette for a temporary benefit they get from deep breathing. Every cloud has a silver lining; so consider that this article on smoking hypnosis chicago to be the silver lining to the clouds of articles on smoking hypnosis chicago. It is this article that will add more spice to the meaning of smoking hypnosis chicago.
- by Neil Stelling B.Sc, MBA ' DigiLectual Inc. 2004 http://www.quitsmokingwithNLP.com/ ==========================================================
=========================================================== Why can some people quit smoking permanently, while others just keep starting again ? Discover the NLP approach to quit smoking once and for all. Click ==> http://www.quitsmokingWithNLP.com/
About the author:
Neil Stelling is Marketing Manager of New York based,
DigiLectual Inc.
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